Body Push Up Wireless Bra Easy Twist

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A lot of women and girls would like to know how to wear a push up bra. When deciding on a push up bra, you have to think about structure, style, and use of the bra. Whether it's for that special someone or just to boost your self-confidence, use these tips to choose the best push up bra for you.

  1. 1

    Measure your bust. The first step before buying a push up bra is to determine your bra size. This is extremely important for every type of bra you wear.[1] Start with the band size. To determine your band size, use a cloth measuring tape and wrap it around yourself under your bust. Make sure to exhale before doing this to get a proper measurement.[2]

    • Another way to achieve this is to bring the measuring tape around the back and up under the armpits across the top of the bust. For either of these measurements, if you get an odd number, make sure to round up to the nearest even number.
  2. 2

    Determine your cup size. To find out your cup size, wrap the measuring tape up over the fullest part of your bust, over your nipples. Make sure the tape isn't too tight, but is snug. Round up to the nearest inch if it's not exact.

    • Subtract the bust measurement from the band measurement. Each inch will determine a cup size. For example, 1 inch is an A, 2 inch is a B, and so on.
  3. 3

    Decide on the structure of the push up bra. Push up bras come with underwire, padding, or both. Some women find underwire uncomfortable, while others don't like extra padding. Choosing this is entirely a personal preference.[3]

    • Padding can help make your breasts look larger, while underwire can help lift. Knowing which of these things you want can help you choose.
    • Go to the store and try on different kinds of push up bras to determine which kind works for your body type and for your comfort level.
  4. 4

    Choose the shape of the bra. Push up bras come in different shapes. The shape of the push up bra you buy is based on the outfit you will wear with the push up bra.

    • Demi-cup bras and plunging neckline bras are great for low cut tops.
    • Strapless, one strap, or razorback bras are good for evening gowns or outfits without sleeves or backs.[4]
  5. 5

    Base the style of the bra on your clothes. Push up bras come in many different styles. Some have lace, others beads, and others are plain. Push up bras work best when you can't tell you are wearing one. That means don't wear intricately designed bras underneath thin blouses, and make sure the outfit you wear the push up bra under is the right outfit for the bra. Go for seamless over ornate ones.

    • Push up bras look good under v-neck shirts and sweaters.
    • Make sure whatever push up bra you wear doesn't bulge under your clothes. It should be flat and unnoticeable.
  1. 1

    Hook the band. Put the band around your bust and hook it. You can do this in the front and slide it around. Or you can put it on the way you will wear it and hook it in the back.[5]

  2. 2

    Lean down to place your breasts in the bra. For a push up bra, it is important that you have your breasts sitting on top of the padding or underwire. Lean down and lift your breasts to properly place them in the cup.

    • When you straighten back up, readjust the bra to make sure the breasts are sitting in the right position and that you don't have any breast spillage over the top of the bra.
    • If your bra is properly fitted, you will not have any part of your breast spilling out of the side of the bra.
  3. 3

    Adjust the straps. Once your breasts are properly inside the cups, fix the straps. They should not be twisted, but instead flat against your skin. The straps should sit snugly on your shoulders, but not dig into your skin or fall off your shoulders. Adjust the straps if they are ill-fitting.

    • The band across your back should lay horizontal. It should not be pulled up your back. If you had your bra properly fitted, you shouldn't have any problems.
  4. 4

    Make the bra look natural. One key to wearing a push up bra is to make sure the bra looks natural. You don't want the bra's cups too be too stiff with padding that it looks hard. People should be paying attention to you, not your bra.

    • When wearing tight clothes, make sure your padded bra is seamless so that it looks smooth under your clothes.
    • If your bra fits well, you should not have any unfortunate breasts or skin hanging over the bra and straps.
  5. 5

    Limit the length of time you wear the push up bra. Because push up bras fit tighter than other bras, limit the amount of time you spend in the push up bra. If the bra becomes uncomfortable, take it off and wear your regular bra for a few days.

Add New Question

  • Question

    Which color is best for a bra?

    Elle Monus

    Elle Monus is an Image Consultant and the Co-Founder of True Image Group. With over 11 years of fashion industry experience, she specializes in holistic approaches to branding, size-inclusive image consulting, and personal styling. Additionally, Elle has had the opportunity to work on several New York Fashion Week shows and has been featured in multiple media outlets, such as Racked.

    Elle Monus

    Image Consultant

    Expert Answer

    Pick the right color to go under what you're wearing — the idea is for you to shine, not the bra!

  • Question

    How do I get the most out of my push up bra?

    Elle Monus

    Elle Monus is an Image Consultant and the Co-Founder of True Image Group. With over 11 years of fashion industry experience, she specializes in holistic approaches to branding, size-inclusive image consulting, and personal styling. Additionally, Elle has had the opportunity to work on several New York Fashion Week shows and has been featured in multiple media outlets, such as Racked.

    Elle Monus

    Image Consultant

    Expert Answer

    Get professionally fitted at a local lingerie store so it is the right size. Then, wear a v-neck top to make sure everyone sees the hard work you've put into looking great!

  • Question

    Can I wear a push-up bra if I am a young teen?

    Community Answer

    Yes, you can wear one at any age.

  • Question

    What is the definition of a push-up bra, and what is best for preteens?

    Community Answer

    A push-up bra is a bra that lifts and enhances the breasts. I recommend sports bras and lightly padded bras for teens.

  • Question

    Will a push-up bra work for someone whose breasts are saggy due to pregnancy?

    Community Answer

    Yes, it will work for any situation where your breasts need to be lifted.

  • Question

    How do I wear a push up bra if I'm asymmetrical?

    Community Answer

    You could get a silicone 'chicken fillet' designed for use in bras, and use it on the smaller side.

  • Question

    I bought a push up bra when I was out shopping with my friend, and my mum doesn't know. I don't know if she will take it from me. What should I say when she asks me about it?

    Community Answer

    This is a touchy question. I would suggest trying it out and wearing it under a shirt and a fluffy or loose coat. See if it's even comfortable enough for you to justify wearing it normally. I would personally suggest staying away from push-up bras until you're older and more capable of making these kinds of choices about your body.

  • Question

    How do I make my breasts larger so I can wear a push-up bra?

    Community Answer

    Push-up bras are best for smaller breasts, as the padding and construction help to enlarge cup size. The important thing is to measure yourself or have your bra fitted so you have the correct size. Also, try your bra on before purchasing.

  • Question

    Is it okay to have a little room in my push-up bra if my breasts are small?

    Community Answer

    It's better to get the correct size bra with enough padding. Otherwise, it will not support your breasts and give you the look you want. Find your correct bra size by measuring yourself or with a fitting. Try several bras on and purchase the ones that fit you well.

  • Question

    Can I wear a pushup bra every day, 24 hours a day?

    Community Answer

    While you can, it is not recommended. Since wearing it constantly can be harmful to your long-term health, such as causing skin chafing, causing skin tags, stopping you from breathing properly, cinching your chest too tightly, etc., take it off for bed each night and sleep liberated. And shower without it on too!

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Article Summary X

Push-up bras are a great way to give your breasts volume in any outfit. You can get push-up bras with underwire, which will help to lift your breasts, or padding, which can make them look larger, or both. Try on a few different types of push-up bras before you buy one so you can find one you feel comfortable in. Look for demi-cup or plunging neckline bras if you're wearing yours with a low-cut top. Or, go for a strapless push-up bra for sleeveless or backless dresses. Once you've fastened your bra around your chest, lean down and lift your breasts to properly place them in the cups. Adjust the straps so they're flat against your skin and they sit snugly on your shoulders. For more tips, including how to measure your cup size, read on!

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